Medical disclaimer
Content on retreat.day is provided for general informational and educational purposes. It is not medical or mental-health advice.
Not medical or mental-health advice
Content on retreat.day is not diagnosis, treatment, or a substitute for care from a qualified professional who can consider your individual circumstances.
Do not start, stop, or change medication, treatment, or professional care based on this website.
Practices can affect people differently
Mindfulness, retreats, self-care, and other wellbeing practices can affect people differently and may not be appropriate in every situation.
A disclaimer supports the boundary of the site, but it does not make unsafe claims or instructions acceptable.
When to seek support
If you are concerned about your health or mental health, seek guidance from a qualified professional or an appropriate local health service.
If you or someone else may be in immediate danger, contact local emergency services or an appropriate crisis service in your location.